The good news is I still lost weight, the bad news is that it wasn't as much as I had the last 2 weeks.
Week 1 - lost 7 pounds
Week 2 - lost 6.5 pounds
Week 3 - lost 1.5 pounds
I didn't work out as much, and did not track my calories as close as I did the previous 2 weeks. The positive is that I did lose weight, I'm starting to see the results - and my clothes are starting to fit much looser than before.
I am rededicating my efforts - I'm setting a short-term goal to lose 10 pounds between now and 5/7 (my birthday) which is 4 weeks from now.
The Trapped Thin Man
About Me
- Scot
- Michigan, United States
- I'm a 38 yr old happily married father of 3 with a somewhat successful career. I enjoy spending time with my family, grilling, playing Texas Hold 'Em and video games with my kids. The only part of my life that I feel needs improvement is my weight. I am very healthy other than the extra 100 lbs I carry. I try to be active, but I find it easier to sit on the couch and watch Biggest Loser, than to actually do it. But that stops now. Please follow along as I work towards achieve my personal fitness goal of 190 lbs.
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